Remember Sunday?

I grew up at the tail-end of an era that allowed, encouraged, and sometimes forced  businesses to close on Sunday because it was a time for friends, family and/or God. Sunday  was a day of rest. It was a time when people tended their faith and/or spent time with friends and family.…

Continue reading

The Power of Forgiveness

This is my meditation today as I ponder the idea of forgiveness and forgiving. I realize that forgiving yourself is a good start. Forgive yourself all transgressions knowing they are forgiven. Forgive yourself for those things that always make you feel “woulda, coulda, shoulda” and just recognize your life as…

Continue reading

Are you impressing YOU?

Is the you from yesterday going to see what the you of today has accomplished and be impressed? Will the you of tomorrow be kind to the you of today? Live well right now and you will always be impressed.

Continue reading

Become Involved With YOU!

Expecting others to bring you happiness is like expecting the apple on the tree to bring you nourishment. They are both good for you, but you must take action to reap the benefits. Only your action, picking the apple and eating it, will allow you to gain it’s health-giving properties.…

Continue reading

Nature is Natural

This is a simple message to get back to nature. Life, especially in western society, can get hectic and stressful with appointments, schedules, expectations of, and responsibilities for, others, etc, etc. Whether the beach, the forest, a farm, valley or local park, we must all get back to nature. Nature…

Continue reading

The Spirit Gene

We’re all born with the spirit gene. No matter who you are. Your philosophical and religious beliefs, geography, social status and skin color are of no concern. Even atheists have it. Every person ever born has it because the spirit gene is simply the ability for kindness and respect. Whether…

Continue reading

Heal Your Spirit. Heal Your Body.

I used the image of the White Tara in this meme because she is a Buddhist symbol for healing, long life and serenity. Inner peace goes hand-in-hand with overall health. A recent study (and I’m sure there are MANY) indicates that a healthful lifestyle including a plant-based diet, exercise and…

Continue reading