What’s the Point of Freaking Out?

My car was totaled this week, my dog had cancer surgery (giving him an enormous 10-inch incision), and I am flat broke. It sounds like the opening lines to a bad country song. I admit I was a little freaked out when my daughter called, but I felt better when…

Continue reading

Is Gratitude or Sadness in the Driver’s Seat?

    Everyone experiences periods when the “rougher” emotions take over. It’s OK to feel and experience them, but at some point, you have to let love, joy and gratitude take back the wheel.

Continue reading

Worried or Angry? Be Grateful!

If you are ever worried or angry, and you don’t wish to wallow or even drown in those feelings, be grateful. Find something to be thankful for. Focus on the area in the middle of your forehead, slightly above your brow line, and send gratitude from that place, out into the…

Continue reading

Witness and be Thankful

Gratitude is feeling joy for something. Feeling joy for something should compel you to be grateful for that which brings you joy, but it’s important to remember that joy is not only in the big things. It is also found in the smallest of things like a smile, or hug…

Continue reading

Be Grateful for Today

The sky, the clouds, the weather, the breath of the Earth hasn’t been, and will not be, EXACTLY like today.  Embrace the uniqueness that is now, and be grateful for it.   “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” – Mother Theresa

Continue reading

Happiness Every Day!

It’s that time of year when I feel especially blessed, and I like to remind myself that I don’t live in a state of grace just once a year. There are so many blessings to be seen in every single day, if I will only look for those things to…

Continue reading

Remind Yourself of You

Many people say what they want, but they fail to appreciate what they have. This translates to every aspect of life. “I want a better job, better income, more this or that, better this or that.” The message of want tells the Universe you don’t currenlty have; whereas the message…

Continue reading