Why is it that the truth always seems to come out when we’re angry? But during times of anger, the truth can really hurt. If we accept the truth in every moment, it needn’t be painful.
When we feel a certain way about a person or situation, and fail to express it lovingly, the truth can come out in a more hurtful manner during moments of anger and frustration. Live with truth in every moment, and it needn’t become overwhelming (to you or others) in times of stress.