Hidden Strength
I enjoy watching surfers, and I love and thrive being in and around the ocean. The sea possesses incredible power seen in waves, but many …
Music is Healthy!
Music is good for the body and soul. The right rhythms can move your body, and the perfect melody and sooth your soul. Read more …
Love YOU!
Love begins with how we treat ourselves. Are you showing your body the love and respect that it deserves through good food, exercise and sleep? …
Water Energy
Knowing that we are beings of energy, and knowing that water is a natural conduit (mover) of energy, then it stands to reason that the …
Are You Blocking Your Desires?
I talk a lot about getting what you want by simply wanting it. When people question me, because they haven’t reaped the rewards of their …
Laughter (A Love Story)
Laugh ’til it hurts (because that’s when it really feels good)! Laughter is the best medicine. We instinctively know when something rings with Truth, and …
Does Newton Scientifically Explain Karma?
Newton’s cradle: a number of balls reacting to the energy being sent to them from the first ball in line. You see these clacking (relaxing?) …
How to Now
Yesterday already happened. For that matter, the last hour, minute, even the last second already occurred. There’s nothing you can do about what has already …
Spandex is a Preference (or How I Put my Judgment in Check)
I find myself getting judgmental when I ride my cool vintage cruiser to work, and a spandex-wearing, safety-helmeted, racer-bike guy whizzes past me. Then I …
Love Your Food: A New Way to Approach an Old Relationship
I cringe every time our dog, Max, pees on a fire hydrant on our nightly run at the park. I can’t stand cliché (probably because I …
Heavenly Pets
There is a soul-level recognition between people and dogs. Canines are incredible creatures with healing powers that are only now becoming obvious to the medical …