Spandex is a Preference (or How I Put my Judgment in Check)
I find myself getting judgmental when I ride my cool vintage cruiser to work, and a spandex-wearing, safety-helmeted, racer-bike guy whizzes past me. Then I …
I find myself getting judgmental when I ride my cool vintage cruiser to work, and a spandex-wearing, safety-helmeted, racer-bike guy whizzes past me. Then I …
I cringe every time our dog, Max, pees on a fire hydrant on our nightly run at the park. I can’t stand cliché (probably because I …
There is a soul-level recognition between people and dogs. Canines are incredible creatures with healing powers that are only now becoming obvious to the medical …
Music. For working out. For meditation. For relaxation. Get all of the above, and you get overall brain (and body) wellness. Numerous studies (like this …
Today’s message is a meme/quote about the strength and courage of love. Like anything found on the internet, I’m not 100% certain this quote is …
Ok, before you put REM’s “End of the World” song on repeat starting at midnight tonight, you should probably know a few things about tomorrow …
In Hawaiian, ohana is family. It includes your blood relatives and your adoptive or “intentional” family (those you get to choose, like good friends). In …
Note: I am not a doctor, and this article is only for information. You should consult a physician before taking any medicines (herbal or otherwise). …
This just in! Beyond our obvious moral, political, physical and emotional differences, we’re all the same. We’re all connected by a commonality that goes beyond …
Dr. Wayne Dyer refers to our “I Am” quite a bit. I choose to impress upon my subconscious mind, and therefore the mind of God …
Last night, a young friend of mine brought up the idea of faith. She said she wished she had it, she wished she knew there …
Gratitude (without the double-t) is everything! When we feel gratitude toward a person, place or thing, we tend to nurture it. We don’t want it …