It’s Okay to Let Go of Outdated Beliefs

Recently in meditation, I was shown this idea… Sometimes we want to hold on to beliefs so tightly, wrapping them around us like a second skin. We believe, or rather know (because we’re not “knowing” anything else at the moment), that we cannot live without this layer. When in fact,…

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Giving In The Name Of…

My 10-year-old nephew celebrated his birthday in style earlier this month. He asked for donations to their local food bank in lieu of gifts for himself because he said, “I already have what I need and a lot of people don’t.” When it was over, they delivered 214 lbs of…

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