For the spiritually curious...
<span class="vcard">elizabeth</span>

When Healing Means Letting Go

I know that my relationship with this other person greatly effected my heart chakra and blocked my ability to speak my truth thoughtfully and precisely to them, really clogging up my throat center. But it wasn’t them I was thinking about during the guided meditation. I was purely focused on clearing space in my heart and throat energy centers because I need to make room for more love and expression.

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